Are you an aspiring athlete or gym addict who can’t face yet another bowl of cereal? As the sports nutrition consultants for the Cardiff Devils, we’ve spent a lot of time considering the best food ideas for athletes who push their bodies to the limit. The best place to start is to think of food as fuel. What is … Read More
When autumn creeps up on you and the kids are back in school, the days became shorter, and cooking becomes harder. We know how tricky it can be to get everyone around the dinner table at the same time, let alone finding the time and energy to cook – that’s why finding easy back-to-school recipes … Read More
Sometimes, you don’t need a good reason to drool at a computer screen over photos of desserts… Melted chocolate, sticky butterscotch, crushed almonds, fluffy meringue, platters of desserts that never seem to end – our eyes are getting bigger just thinking about it. To spread the joy of a great dessert, we’re sharing 10 gorgeous … Read More
The next time you open up Instagram to take that perfect #foodie snap, use our masterclass on how to present food like a professional chef to make your meal (and photo) pop! Over the past decade or so, the unstoppable rise of Masterchef and The Great British Bake Off has led to an increase in … Read More
Every month, we’ll be serving up an extra slice of homemade deliciousness with a brand new Spiros recipe – this time, we’re cooking 20-minute pasta! When you love Italian food and cooking, a great 20-minute pasta recipe is essential. Throwing this meal together is quick, easy, and won’t break the bank, using several standard ingredients … Read More
Every month, we’ll be serving up an extra slice of homemade deliciousness with a brand new Spiros recipe – this time, we’re cooking decadent chocolate brownies! A staple of the dessert world, a classic chocolate brownie recipe is a must-have for any kitchen baker. It’s shown up on Bake Off in one form or another … Read More
We understand how difficult it can be to find interesting vegetarian meals to try, and even more so when you’re eating from set menus at a wedding or a party. If you’re a vegetarian, you might approach menus with some reluctance – after all, when Quorn, soya, or any other meat substitute is a staple … Read More
Deciding on your wedding catering isn’t always a piece of cake – that’s why we’re here to help! We know that choosing the food can be stressful, so we’ve listed 5 different ways to serve food at your wedding, with the pros and cons of each. Plus, you can dive into our individual menus to … Read More
As experienced caterers, we know what works when it comes to planning your event. That’s why we’ve partnered up with some of the most professionally run and beautiful venues around. Every month we’ll be choosing one as our ‘Venue of the Month’; this time, it’s the classic and characteristic St Peter’s Hall! Our original home-from-home venue, St Peter’s … Read More
As summer approaches, we’re out and about a lot more in Cardiff… After one intense heatwave in the city, it’s time to get out the Pimm’s and embrace this early Greek-style summer – and what better way to do it than with some bespoke BBQ catering in Cardiff, served by Spiros? But if you’re keen … Read More
